Alchemy is the ability to transform. Using dance and movement as a means for evaluating self, relationship and spirit, then transform and upgrade.

"DANCING MINDFULNESS" - Tracy is a facilitator of Dancing Mindfulness and a life long dancer. No dance skills or pre-requisites required for any class or workshop of mindful dance.

THE TANGO OF RELATIONSHIPS - Tracy uses basic tango concepts and movement to assist couples and partners to discover relationship barriers and strengths. No dance skills or experience required.  

Email Tracy regarding interest in individual or group experiences.