Meditation classes and ongoing skills development are available for individuals or groups. Instruction, Skills and Practice include: One Point Focus - quieting the busy brain, navigation of the Physical, Astral, and Causal - through guided imagery, breath work in meditation

GROUP CLASS/SESSION: typically the 3rd Saturday of every month at 1:30 PM to 3:00 PM.

Ascending and Connecting with “Soul Friends” - individual work, can be done by phone or in-person

Meditation Instructional CD available for purchase ($12.00 ea., shipping incl.):  "Levels Meditation" by Tracy Lynn Hutchinson. Go to CONTACT and send request email for further instructions for CD acquisition.

Email Tracy for more information about any of the above